Fran

Fran is workout from the 2012 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the weight lifted by the athlete.

Workout Description

21-15-9 Reps For Time
Thrusters (95/65 lb)
Pull-Ups


Top Competition Results


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Categories

2012 Crossfit Games WODs  Crossfit Games WODs  

Movements

Thruster   Pull Up