Elizabeth

Elizabeth is workout from the 2012 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21-15-9 Reps For Time
Cleans (135/95 lb)
Ring Dips


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Categories

2012 Crossfit Games WODs  Crossfit Games WODs  

Movements

Clean   Ring Dips