Elizabeth is workout from the 2012 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21-15-9 Reps For Time
Cleans (135/95 lb)
Ring Dips

Top Competition Results

Women: Deborah Carson - 03:35.20
Men: Richard Froning Jr. - 02:33.0

Competition results data powered by Fantasy Fitnessing


2012 Crossfit Games WODs  Crossfit Games WODs  


Clean   Ring Dips