Double Banger

Double Banger is workout from the 2012 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
50 Double-unders
Low banger
50 Double-unders
Down banger
50 Double-unders
Mid banger


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Categories

2012 Crossfit Games WODs  Crossfit Games WODs  

Movements

Double Unders   Random Tasks