Chipper

Chipper is workout from the 2012 Crossfit Games. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
10 Overhead squats (155 / 105 lbs)
10 Box jump overs (24in / 20in box)
10 Fat bar thrusters, (135 / 95 lbs)
10 Power cleans (205 / 125 lbs)
10 Toes to bar
10 Burpee muscle-ups
10 Toes to bar
10 Power cleans (205 / 125 lbs)
10 Fat bar thrusters, (135 / 95 lbs)
10 Box jump overs (24in / 20in box)
10 Overhead squats (155 / 105 lbs)


Top Competition Results

Women: Julie Foucher - 07:43.50
Men: Richard Froning Jr. - 07:06.0

Competition results data powered by Fantasy Fitnessing

Categories

2012 Crossfit Games WODs  Crossfit Games WODs  

Movements

Toes To Bar   Thruster   Overhead Squat   Box Jump   Power Clean   Burpee RIng Muscle Ups