Chipper
Chipper is workout from the 2012 Crossfit Games. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
10 Overhead squats (155 / 105 lbs)
10 Box jump overs (24in / 20in box)
10 Fat bar thrusters, (135 / 95 lbs)
10 Power cleans (205 / 125 lbs)
10 Toes to bar
10 Burpee muscle-ups
10 Toes to bar
10 Power cleans (205 / 125 lbs)
10 Fat bar thrusters, (135 / 95 lbs)
10 Box jump overs (24in / 20in box)
10 Overhead squats (155 / 105 lbs)
Top Competition Results
Women: Julie Foucher - 07:43.50Men: Richard Froning Jr. - 07:06.0
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