Sprint
Sprint is workout from the 2012 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
300-yard Shuttle sprint for time:
Run to the 50-yard line and back
Run to the 100-yard line and back
Top Competition Results
Women: Deborah Carson - 00:46.10Men: Nathaniel Schrader - 00:42.0
Competition results data powered by Fantasy Fitnessing