Medball-HSPU is workout from the 2012 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Three rounds for time of:
8 Medicine ball cleans (150 / 80 lbs)
100 foot Medicine ball carry
7 Parallette handstand push-ups
100 foot Medicine ball carry

Top Competition Results

Women: Annie Thorisdottir - 05:04.10
Men: Albert-Dominic Larouche - 06:15.80

Competition results data powered by Fantasy Fitnessing


2012 Crossfit Games WODs  Crossfit Games WODs  


Paralette Handstand Push Up   Clean   Odd Object Carry