The Cinco 2
The Cinco 2 is workout from the 2013 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Three rounds of:
5 Deficit handstand push-ups
90’ Overhead walking lunge (160 / 100 lb axle bar)
Top Competition ResultsWomen: Talayna Fortunato - 06:47.30
Men: Richard Froning Jr. - 04:41.0
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