2007 is workout from the 2013 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Row 1000 meters
then, five rounds of:
7 Push jerks (135 / 85 lbs)
Top Competition ResultsWomen: Valerie Voboril - 09:48.40
Men: Josh Bridges - 08:33.80
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