Naughty Nancy is workout from the 2013 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Four rounds for time of:
Run 600 meters up and over berm
25 Overhead squats (140 / 95 lbs)
Top Competition ResultsWomen: Kaleena Ladeairous - 16:46.0
Men: Josh Bridges - 16:31.60
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