Zig Zag Sprint

Zig Zag Sprint is workout from the 2013 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Sprint to the finish line 50 yards away, navigating around four obstacles


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Categories

2013 Crossfit Games WODs  Crossfit Games WODs  

Movements

Running