Luce
Luce is workout from the 2020 Wodapalooza CrossFit Festival. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
Three rounds for time of:
1K Run
10/7 Muscle-ups
100 Squats
Performed with a GORUCK
Top Competition Results
Women: Tia-Clair Toomey-Orr - 21:49.74Men: Patrick Vellner - 21:54.91
Competition results data powered by Fantasy Fitnessing