Luce is workout from the 2020 Wodapalooza CrossFit Festival. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Three rounds for time of:

1K Run
10/7 Muscle-ups
100 Squats
Performed with a GORUCK

Top Competition Results

Competition results data powered by Fantasy Fitnessing


2020 Wodapalooza CrossFit Festival WODs  Wodapalooza CrossFit Festival WODs  2020 Sanctionals WODs  


Air Squat   Running   Ring Muscle Up