Luce

Luce is workout from the 2020 Wodapalooza CrossFit Festival. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Three rounds for time of:

1K Run
10/7 Muscle-ups
100 Squats
Performed with a GORUCK


Top Competition Results

Women: Tia-Clair Toomey-Orr - 21:49.74
Men: Patrick Vellner - 21:54.91

Competition results data powered by Fantasy Fitnessing

Categories

2020 Wodapalooza CrossFit Festival WODs  Wodapalooza CrossFit Festival WODs  2020 Sanctionals WODs  

Movements

Air Squat   Running   Ring Muscle Up