Midline March

Midline March is workout from the 2014 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge (155 / 115 lb.)

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2014 Crossfit Games WODs  Crossfit Games WODs  


Lunge   Handstand Walk   GHD Situps