Midline March

Midline March is workout from the 2014 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge (155 / 115 lb.)


Top Competition Results

Women: Annie Thorisdottir - 06:34.10
Men: Richard Froning Jr. - 05:25.0

Competition results data powered by Fantasy Fitnessing

Categories

2014 Crossfit Games WODs  Crossfit Games WODs  

Movements

Lunge   Handstand Walk   GHD Situps