Push Pull

Push Pull is workout from the 2014 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time of:
7 handstand push-ups (deficit for men)
50-foot sled pull
8 deficit handstand push-ups
50-foot sled pull
9 deficit handstand push-ups
50-foot sled pull
10 deficit handstand push-ups
50-foot sled pull


Top Competition Results


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Categories

2014 Crossfit Games WODs  Crossfit Games WODs  

Movements

Handstand Push Up   Sled Pull