Push Pull

Push Pull is workout from the 2014 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time of:
7 handstand push-ups (deficit for men)
50-foot sled pull
8 deficit handstand push-ups
50-foot sled pull
9 deficit handstand push-ups
50-foot sled pull
10 deficit handstand push-ups
50-foot sled pull

Top Competition Results

Women: Michele Letendre - 05:00.24
Men: Josh Bridges - 04:46.43

Competition results data powered by Fantasy Fitnessing

Categories

2014 Crossfit Games WODs  Crossfit Games WODs  

Movements

Handstand Push Up   Sled Pull