Push Pull
Push Pull is workout from the 2014 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time of:
7 handstand push-ups (deficit for men)
50-foot sled pull
8 deficit handstand push-ups
50-foot sled pull
9 deficit handstand push-ups
50-foot sled pull
10 deficit handstand push-ups
50-foot sled pull
Top Competition Results
Women: Michele Letendre - 05:00.24Men: Josh Bridges - 04:46.43
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