Triple 3
Triple 3 is workout from the 2014 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
Row 3,000 meters
300 double-unders
Run 3 miles
Top Competition Results
Women: Kristin Holte - 36:07.79Men: Rob Forte - 33:03.56
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