Triple 3

Triple 3 is workout from the 2014 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
Row 3,000 meters
300 double-unders
Run 3 miles

Top Competition Results

Women: Kristin Holte - 36:07.79
Men: Robert Forte - 33:03.56

Competition results data powered by Fantasy Fitnessing

Categories

2014 Crossfit Games WODs  Crossfit Games WODs  

Movements

Double Unders   Row   Running