Overhead Squat is workout from the 2014 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.
1-rep-max overhead squat
Top Competition ResultsWomen: Kara Saunders - 250 lbs
Men: Mat Fraser - 377 lbs
Men: Richard Froning Jr. - 377 lbs
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