Overhead Squat

Overhead Squat is workout from the 2014 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

1-rep-max overhead squat

Top Competition Results

Women: Kara Saunders - 250 lbs
Men: Mat Fraser - 377 lbs
Men: Richard Froning Jr. - 377 lbs

Competition results data powered by Fantasy Fitnessing


2014 Crossfit Games WODs  Crossfit Games WODs  


Overhead Squat