Sprint Sled Sprint

Sprint Sled Sprint is workout from the 2020 CrossFit Games Final. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

100-yard sprint
100-yard sled push
100-yard sprint

W 80-lb. sled
M 105-lb. sled


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Categories

2020 CrossFit Games Final WODs  CrossFit Games Final WODs  

Movements

Running   Sled Push