Sprint Course 1

Sprint Course 1 is workout from the 2015 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Sprint north through obstacle course

Top Competition Results

Women: Lindy Barber - 00:19.57
Men: Dan Bailey - 00:18.10

Competition results data powered by Fantasy Fitnessing


2015 Crossfit Games WODs  Crossfit Games WODs