Heavy DT

Heavy DT is workout from the 2015 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Heavy DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
M 205 lb. F 145 lb.

Top Competition Results

Women: Sara Sigmundsdottir - 08:25.17
Men: Ben Smith - 07:55.97

Competition results data powered by Fantasy Fitnessing

Categories

2015 Crossfit Games WODs  Crossfit Games WODs  

Movements

Deadlift   Shoulder to Overhead   Power Clean