Redemption is workout from the 2016 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
3 pegboard ascents
2 pegboard ascents
1 pegboard ascent
Men 135 lb., Women 85 lb.
Top Competition ResultsWomen: Alexis Johnson - 07:31.34
Men: Zak Carchedi - 05:37.75
Competition results data powered by Fantasy Fitnessing