Rope Chipper

Rope Chipper is workout from the 2016 Crossfit Games. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
200-m SkiErg
50/40 double-unders
200-m row
50/40 double-unders
0.4-mile Assault Air Bike
50/40 double-unders
200-m row
50/40 double-unders
200-m SkiErg
90-ft. sled pull (310 / 220 lb.)
Athletes will use a jump rope with a weighted handle.


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Categories

2016 Crossfit Games WODs  Crossfit Games WODs  

Movements

Double Unders   Row   Ski Erg   Assault Bike   Sled Pull