Rope Chipper is workout from the 2016 Crossfit Games. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
0.4-mile Assault Air Bike
90-ft. sled pull (310 / 220 lb.)
Athletes will use a jump rope with a weighted handle.
Top Competition ResultsWomen: Anna Tobias - 08:06.64
Men: Brent Fikowski - 07:32.17
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