Happy Star
Happy Star is workout from the 2020 CrossFit Games Final. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
4 rounds:
200- to 300-meter hill run
5-7-9-11 reps of:
Burpee
Thruster
W 95-105-110-115-lb. thrusters
M 135-145-155-165-lb. thrusters
Top Competition Results
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