Squat Clean Pyramid

Squat Clean Pyramid is workout from the 2016 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
10 squat cleans (245 / 165 lb.), by 2:00
8 squat cleans (265 / 180 lb.), by 4:00
6 squat cleans (285 / 195 lb.), by 6:00
4 squat cleans (305 / 205 lb.), by 8:00
2 squat cleans (325 / 215 lb.), by 11:00


Top Competition Results


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Categories

2016 Crossfit Games WODs  Crossfit Games WODs  

Movements

Squat Clean