Ranch Mini Chipper

Ranch Mini Chipper is workout from the 2016 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
50 wall-ball shots
25 med-ball GHD sit-ups
Hill sprint with med ball
Men use 30-lb. ball
Women use 20-lb. ball

Top Competition Results

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2016 Crossfit Games WODs  Crossfit Games WODs  


Wall Balls   Odd Object Carry   Med Ball GHD Sit Ups