Madison Triplet

Madison Triplet is workout from the 2017 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

5 rounds for time of:
Run 450 meters
7 hay bale clean burpees

M 100-lb. sandbag F 70-lb. sandbag

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2017 Crossfit Games WODs  Crossfit Games WODs  


Running   Odd Object Burpee Get Overs