Triple-G Chipper
Triple-G Chipper is workout from the 2017 Crossfit Games. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
100 pull-ups
80 GHD sit-ups
60 one-legged squats, alternating
40-cal. row
20 dumbbell push presses
M 100-lb. dumbbell
F 70-lb. dumbbell
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