Snatch Speed Ladder
Snatch Speed Ladder is workout from the 2020 CrossFit Games Final. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
1 snatch at each bar
Quarterfinal:
W 145-150-155 lb.
M 225-235-245 lb.
Semifinal:
W 160-165-170 lb.
M 245-255-265 lb.
Final:
W 175-180-185 lb.
M 265-275-285 lb.
Time caps: 1 - 2 - 3 minutes
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