Ringer 1
Ringer 1 is workout from the 2019 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
30-20-10 reps of:
Air bike (calories)
Toes-to-rings
Time cap: 7(W) / 6(M) minutes
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