Sprint Couplet

Sprint Couplet is workout from the 2019 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

172-ft. sled push
15(W) | 18(M) bar muscle-ups
172-ft. sled push

Time cap: 6 minutes

Top Competition Results

Women: Amanda Barnhart - 01:29.8
Men: Matt Mcleod - 01:27.30

Competition results data powered by Fantasy Fitnessing


2019 Crossfit Games WODs  Crossfit Games WODs  


Bar Muscle Ups   Sled Push