17.2

17.2 is workout from the 2017 Crossfit Open. This CrossFit workout is a 4ormore. This workout is scored by the number of reps compeleted in the time limit.

Workout Description

Complete as many rounds and reps as possible in 12 minutes of:
2 rounds of:
50-ft. weighted walking lunge
16 toes-to-bars
8 power cleans
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans
Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.

Men use 50-lb. dumbbells
Women use 35-lb. dumbbells


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Categories

2017 Crossfit Open WODs  Crossfit Open WODs  

Movements

Toes To Bar   Bar Muscle Ups   Lunge   Power Clean