18.5
18.5 is workout from the 2018 Crossfit Open. This CrossFit workout is a couplet. This workout is scored by the number of reps compeleted in the time limit.
Workout Description
Complete as many reps as possible in 7 minutes of:
3 thrusters
3 chest-to-bar pull-ups
6 thrusters
6 chest-to-bar pull-ups
9 thrusters
9 chest-to-bar pull-ups
12 thrusters
12 chest-to-bar pull-ups
15 thrusters
15 chest-to-bar pull-ups
18 thrusters
18 chest-to-bar pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
Top Competition Results
Women: Kara Saunders - 201 repsMen: Mathew Fraser - 198 reps
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