18.5 is workout from the 2018 Crossfit Open. This CrossFit workout is a couplet. This workout is scored by the number of reps compeleted in the time limit.
Complete as many reps as possible in 7 minutes of:
3 chest-to-bar pull-ups
6 chest-to-bar pull-ups
9 chest-to-bar pull-ups
12 chest-to-bar pull-ups
15 chest-to-bar pull-ups
18 chest-to-bar pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
Top Competition ResultsWomen: Kara Saunders - 201 reps
Men: Mat Fraser - 198 reps
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