2007 Reload
2007 Reload is workout from the 2020 CrossFit Games Final. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
1,500-meter row
Then, 5 rounds of:
10 bar muscle-ups
7 shoulder-to-overheads
W 145 lb. M 235 lb.
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