Shuttle to Overhead A (Run)

Shuttle to Overhead A (Run) is workout from the 2022 CrossFit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Run Score - Shuttle to Overhead
From 0:00-2:00 (2 min) Run 400 m into Max jerks
Rest 1 min
From 3:00-6:00 (3 min) Run 600 m into Max jerks
Rest 2 min
From 8:00-12:00 (4 min) Run 800 m into Max jerks
300/200lbs


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2022 CrossFit Games WODs  CrossFit Games WODs  

Movements

Running