Elizabeth Elevated

Elizabeth Elevated is workout from the 2022 CrossFit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21-15-9-9-9 reps for time of:
Squat cleans
Dips with parallel bar traverses
Women: 95-lb cleans
Men: 135-lb cleans
Time cap: 10 minutes


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Categories

2022 CrossFit Games WODs  CrossFit Games WODs  

Movements

Squat Clean   Dips with parallel bar traverses