1 Rep Max Front Squat

1 Rep Max Front Squat is workout from the 2020 Crossfit Games. This CrossFit workout is a single movement WOD with a time cap of 20 minutes. This workout is scored by the weight lifted by the athlete.

Workout Description

1 Rep Max Front Squat

Time Cap: 20 minutes

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Categories

2020 Crossfit Games WODs  Crossfit Games WODs  

Movements

Front Squat