He Isey Shyr Challenge - Strong Man
He Isey Shyr Challenge - Strong Man is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the number of reps compeleted in the time limit.
Workout Description
Max sandbang over shoulder 150/100lb
Time cap: 90 seconds
1 Min Rest before next event
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