2019 CrossFit Lowlands Throwdown Event #6
2019 CrossFit Lowlands Throwdown Event #6 is workout from the 2019 CrossFit Lowlands Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
50-40-30-20 and 10 reps for time of:
GHD Sit-ups
10m Handstand walk
Pistols, alternating
Time cap: 16:00 min
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